Taking the stairs is one way to be more physically active. We are presented with a choice between taking the stairs and taking an elevator or escalator. Choosing the stairs instead of the elevator is a quick way for people to add physical activity to their day in addition to saving on energy costs to run elevators and escalators.

Active Design Guideliness - Promoting Physical Activity and Health in Design AIA Local Leaders - Healthier Community Through Design (dragged)

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